Phillip Tarrant
52e48f8ed4
Simplifies the progression model to a universal rep ladder: every exercise follows 6→8→10→12 reps at current weight, then +5 lbs and reset to 6. Replaces per-user wk1/wk4 rep and weight targets with a single starting_weight field. - Add Alembic migration to drop wk1_reps/wk4_reps/wk1_weight/wk4_weight, add starting_weight (migrated from wk1_weight) - Run Alembic migrations on app startup instead of create_all, with auto-detection and stamping for legacy databases - Include alembic/ and alembic.ini in Docker image - Rewrite progression_service.get_suggestion() with ladder logic: climb, hold, weight_increase, hold_at_top, deload - Replace wk1/wk4 grid in exercise cards with rep ladder progress bar - Add color-coded progression badges by type - Change weight log input from text to number with pre-filled suggestion - Normalize weight input in routes (0→BW, bare number→N lbs) - Remove schedule page (route, template, nav link, tests) - Simplify user_programs.yaml from 4 fields to 1 per exercise - Update all tests for new schema and progression logic Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
21 lines
767 B
HTML
21 lines
767 B
HTML
{% if suggestion and suggestion.progression_type != "no_program" %}
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{% set badge_colors = {
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"deload": "var(--pico-del-color)",
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"weight_increase": "var(--pico-ins-color)",
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"climb": "var(--pico-primary)",
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"hold": "var(--pico-muted-color)",
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"hold_at_top": "var(--pico-muted-color)",
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"baseline": "var(--pico-primary)",
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} %}
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{% set border_color = badge_colors.get(suggestion.progression_type, "var(--pico-primary)") %}
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<div style="background: rgba(99, 102, 241, 0.1);
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border-left: 3px solid {{ border_color }};
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padding: 0.5rem 1rem;
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margin-bottom: 0.5rem;
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border-radius: 0 0.25rem 0.25rem 0;">
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<small>
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<strong>Suggestion:</strong> {{ suggestion.message }}
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</small>
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</div>
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{% endif %}
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