{{ exercise.muscle_group }} | {{ exercise.sets }} sets | Tempo: {{ exercise.tempo }}

{% if program %} {% set suggestion = suggestions[exercise.id] if suggestions and exercise.id in suggestions else None %} {% set pos = suggestion.ladder_position if suggestion and suggestion.ladder_position is defined else -1 %} {% if pos >= 0 %}

{% for step in [6, 8, 10, 12] %}

{% endfor %} @ {{ suggestion.suggested_weight }}

{% else %}

Starting weight: {{ program.starting_weight }}

{% endif %} {% endif %} {% if suggestions and suggestions[exercise.id] %} {% set suggestion = suggestions[exercise.id] %} {% include "partials/progression_badge.html" %} {% endif %}

Form Cues

{% if active_profile %}

{% if suggestions and suggestions[exercise.id] %} {% set suggested_reps = suggestions[exercise.id].suggested_reps %} {% set suggested_weight = suggestions[exercise.id].suggested_weight %} {% endif %} {% if existing_logs and existing_logs[exercise.id] %} {% set suggested_reps = existing_logs[exercise.id][-1].reps_completed %} {% set suggested_weight = existing_logs[exercise.id][-1].weight_used %} {% elif suggestions and suggestions[exercise.id] %} {% set suggested_reps = suggestions[exercise.id].suggested_reps %} {% set suggested_weight = suggestions[exercise.id].suggested_weight %} {% endif %} {% if existing_logs and existing_logs[exercise.id] %} {% set logs = existing_logs[exercise.id] %} {% set exercise_id = exercise.id %} {% set next_set = logs|length + 1 %} {% include "partials/log_entry.html" %} {% else %} {% set exercise_id = exercise.id %} {% set next_set = 1 %} {% include "partials/log_form.html" %} {% endif %}

{% endif %}