Simplifies the progression model to a universal rep ladder: every exercise
follows 6→8→10→12 reps at current weight, then +5 lbs and reset to 6.
Replaces per-user wk1/wk4 rep and weight targets with a single
starting_weight field.
- Add Alembic migration to drop wk1_reps/wk4_reps/wk1_weight/wk4_weight,
add starting_weight (migrated from wk1_weight)
- Run Alembic migrations on app startup instead of create_all, with
auto-detection and stamping for legacy databases
- Include alembic/ and alembic.ini in Docker image
- Rewrite progression_service.get_suggestion() with ladder logic:
climb, hold, weight_increase, hold_at_top, deload
- Replace wk1/wk4 grid in exercise cards with rep ladder progress bar
- Add color-coded progression badges by type
- Change weight log input from text to number with pre-filled suggestion
- Normalize weight input in routes (0→BW, bare number→N lbs)
- Remove schedule page (route, template, nav link, tests)
- Simplify user_programs.yaml from 4 fields to 1 per exercise
- Update all tests for new schema and progression logic
Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
Pre-fill the reps and weight inputs with progression engine suggestions
so users can log sets without manually retyping values each time.
Suggestions flow through the template chain on initial page load and
on all HTMX partial responses (log, edit, delete).
- Fix exercise_id undefined error in log_form.html by using scalar
exercise_id instead of exercise.id object reference
- Clean up orphaned WorkoutSession records when all logs are deleted
- Filter empty sessions from dashboard stats (sessions, volume, streak)
- Replace broken HTTPException auth redirect with custom exception
handler that properly returns 302 to /login
Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
Add workout logging so users can track sets, reps, weight, and a
"felt easy?" toggle inline from the workout day view via HTMX.
Sessions auto-create on first log. History page shows past sessions
with detailed per-exercise breakdowns.
New services: WorkoutSessionService, LogService
New routes: POST /log, /log/{id}/edit, /log/{id}/delete, GET /history, /history/{id}
New templates: log_form, log_entry, session_card, log_history, session_detail
Modified: exercise_card (inline logging), nav (History link), workouts route (session context)
Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
