Commit Graph

14 Commits

Author SHA1 Message Date
bae0bc9dee feat: add missing import service and templates
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These files were untracked and missing from prior commits, causing
ModuleNotFoundError on fresh deploys.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-03-13 15:46:37 -05:00
df8d5c65fb feat: enhance dashboard with PRs, adherence, activity, progression chart, and muscle heatmap
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Add 3 new stat cards (Last Workout, Personal Records, Adherence Rate),
recent activity table, progression timeline chart, and muscle group
recency heatmap to the dashboard. Remove Total Volume card.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-03-13 15:44:21 -05:00
c5a7728818 Merge origin/master: integrate auto-populate suggestions and set renumbering
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Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-03-13 14:43:14 -05:00
ebecfd0b58 feat: add CSV export of workout history to dashboard
Add date range picker and download button to the dashboard page,
backed by GET /dashboard/export endpoint that returns a StreamingResponse
CSV file. Completes Phase 4 (final V2 improvement).

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-03-13 14:22:50 -05:00
52e48f8ed4 feat: replace wk1/wk4 targets with 6→8→10→12 rep ladder progression
Simplifies the progression model to a universal rep ladder: every exercise
follows 6→8→10→12 reps at current weight, then +5 lbs and reset to 6.
Replaces per-user wk1/wk4 rep and weight targets with a single
starting_weight field.

- Add Alembic migration to drop wk1_reps/wk4_reps/wk1_weight/wk4_weight,
  add starting_weight (migrated from wk1_weight)
- Run Alembic migrations on app startup instead of create_all, with
  auto-detection and stamping for legacy databases
- Include alembic/ and alembic.ini in Docker image
- Rewrite progression_service.get_suggestion() with ladder logic:
  climb, hold, weight_increase, hold_at_top, deload
- Replace wk1/wk4 grid in exercise cards with rep ladder progress bar
- Add color-coded progression badges by type
- Change weight log input from text to number with pre-filled suggestion
- Normalize weight input in routes (0→BW, bare number→N lbs)
- Remove schedule page (route, template, nav link, tests)
- Simplify user_programs.yaml from 4 fields to 1 per exercise
- Update all tests for new schema and progression logic

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-03-13 13:57:02 -05:00
4b117c6fa7 feat: add smart "Workout Now" recommendation to workout picker
Auto-recommends the next workout in the 4-day cycle based on the
user's last completed session (one with logged sets). Redesigns
the /workouts page with highlighted recommendation card and
renames the back button to "Change Workout".

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-03-13 13:05:39 -05:00
5b26f36f5d fix: resolve stash conflict and update roadmap to v2
Resolved merge conflict in exercise_card.html (kept suggested
reps/weight pre-population logic) and updated roadmap.md with
the new v2 improvement plan.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-03-13 12:50:34 -05:00
576d3bbb68 feat: replace admin auth with cookie-based profile picker
Remove all authentication (login, sessions, bcrypt, itsdangerous) since
the app runs on a private homelab LAN. Replace with a profile picker
landing page and cookie-based profile selection (1-year expiry).

- Add Alembic migration to drop password_hash/is_admin columns
- Delete auth service, auth routes, login template, and auth tests
- Rewrite app/utils/auth.py with NoProfileSelectedError and
  require_active_profile dependency
- Add profile creation flow (GET/POST /profiles/create)
- Rewrite home page as profile picker with card layout
- Update all route files to use profile dependency instead of admin auth
- Remove bcrypt and itsdangerous from requirements
- Remove admin_username/admin_password from config
- Update all tests for new profile-based access model

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-03-13 12:40:54 -05:00
272563060c feat: auto-populate suggested reps and weight in log form
Pre-fill the reps and weight inputs with progression engine suggestions
so users can log sets without manually retyping values each time.
Suggestions flow through the template chain on initial page load and
on all HTMX partial responses (log, edit, delete).
2026-02-24 15:46:04 -06:00
215ce90404 fix: resolve template errors, orphaned sessions, and auth redirects
- Fix exercise_id undefined error in log_form.html by using scalar
  exercise_id instead of exercise.id object reference
- Clean up orphaned WorkoutSession records when all logs are deleted
- Filter empty sessions from dashboard stats (sessions, volume, streak)
- Replace broken HTTPException auth redirect with custom exception
  handler that properly returns 302 to /login

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-02-24 14:00:34 -06:00
134542b66f feat: add Phase 5 Progression & Analytics — smart suggestions, dashboard, schedule
Add auto-progression engine (ProgressionService) with rep increase, weight
increase, deload, and felt-easy acceleration rules. Add AnalyticsService for
user stats, exercise progress charts, and volume-by-day data. New dashboard
and schedule routes with Chart.js visualizations. Progression badges shown
inline on workout day view. Navigation updated with Dashboard and Schedule links.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-02-24 12:26:23 -06:00
e35b78ae87 feat: add Phase 4 Logging & Tracking — inline set logging, history views
Add workout logging so users can track sets, reps, weight, and a
"felt easy?" toggle inline from the workout day view via HTMX.
Sessions auto-create on first log. History page shows past sessions
with detailed per-exercise breakdowns.

New services: WorkoutSessionService, LogService
New routes: POST /log, /log/{id}/edit, /log/{id}/delete, GET /history, /history/{id}
New templates: log_form, log_entry, session_card, log_history, session_detail
Modified: exercise_card (inline logging), nav (History link), workouts route (session context)

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-02-24 12:12:23 -06:00
23754ea239 feat: add Phase 3 Workout UI — auth, profiles, workout viewer, exercise browser
Build the core user-facing experience with admin login (bcrypt + signed
session cookies), profile switcher, workout day viewer with warmups and
exercise cards, and HTMX-powered exercise browser with search/filter.

- AuthService with bcrypt password verification and itsdangerous session tokens
- Auth dependency redirects to /login (303) for unauthenticated requests
- NavContextMiddleware injects admin/profiles/active_profile into all templates
- Profile management (list, switch, edit) with cookie-based active profile
- Workout day viewer shows warmups + exercises + per-user programming targets
- Exercise browser with HTMX filter dropdowns (no page reloads)
- Flash message partial for success/error feedback
- 12 new tests (66 total passing)

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-02-24 11:14:52 -06:00
df7e86f2ed feat: add base template with Pico CSS dark theme and home page
Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-02-24 09:13:28 -06:00