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feat: add Phase 5 Progression & Analytics — smart suggestions, dashboard, schedule

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Add auto-progression engine (ProgressionService) with rep increase, weight
increase, deload, and felt-easy acceleration rules. Add AnalyticsService for
user stats, exercise progress charts, and volume-by-day data. New dashboard
and schedule routes with Chart.js visualizations. Progression badges shown
inline on workout day view. Navigation updated with Dashboard and Schedule links.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
This commit is contained in:
Phillip Tarrant
2026-02-24 12:26:23 -06:00
parent e35b78ae87
commit 134542b66f
19 changed files with 1209 additions and 0 deletions
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24
app/templates/partials/stats_card.html Normal file
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<article>
<header><h4>Sessions</h4></header>
<p style="font-size:2rem; font-weight:700;">
{{ stats.total_sessions }}
</p>
</article>
<article>
<header><h4>Total Volume</h4></header>
<p style="font-size:2rem; font-weight:700;">
{{ "{:,}".format(stats.total_volume) }} lbs
</p>
</article>
<article>
<header><h4>Total Sets</h4></header>
<p style="font-size:2rem; font-weight:700;">
{{ stats.total_sets }}
</p>
</article>
<article>
<header><h4>Streak</h4></header>
<p style="font-size:2rem; font-weight:700;">
{{ stats.current_streak }} week{{ "s" if stats.current_streak != 1 }}
</p>
</article>